Okay, so I was never pregnant. But a few months ago this kid told me "My mom is having a baby, are you having a baby too?" Can you imagine how fucking horrible it is to have a 5 year old ask you if you are pregnant?!!! It was so not cool. Of course, he didn't know any better. But still, that's rough. So I have to admit, my pooch was starting to look like a baby was growing int there (thank goodness there wasn't). I needed to get my ass in gear and I have!!! I'm doing really well. My belly no longer looks like its got another little munchkin in there. Its still not where it needs to be, but hey, as long as I don't look like it time to start planning the baby shower I'm good.
Today, I don't know what the hell I was thinking. I threw up after class a few times. I was getting my workout a little too intense. I had never taken a class with this instructor today. I don't know if I'll be able to do another class with her. But I'm not giving up. She pushed us to the edge. I just need to step back and maintain what I can do. I feel kind of crappy now though because of the intense workout.
I've restarted my No Fast Food Challenge today. I was really bad over the weekend. I ate pizza everyday. I know, I know. Makita, you've been doing so damn well. Well, not to make excuses, but I fell briefly back into the cycle after hearing about the death of a really close friend. So...I'm just going to skip over what happened and act like it never did. I think that is why I pushed myself so hard in class today. Well, I definitely learned my lesson.
Monday, December 10, 2007
Thursday, December 6, 2007
I Want a Divorce!!!!
So today the hubster and I were talking and I started telling him about this book I've been reading that my KB instructor recommended. So I was telling him I haven't lost weight, but I've lost body fat. So I get this idea to calculate his body fat. Turned out that wasn't the brightest idea. He has less than 9% body fat! WHAT THE HELL!!!! Of course, I know men and women differ. But, come on now! Less than 9%!!! That's crazy. However I do see how it's possible. Everyone always jokes about him being small. But he's very athletic and lean. His body fat percentage is considered equal to that of a professional athlete by the U.S. Navy. Here I am with almost 4 times the body fat he has. That's okay. I'm going to get it. I'm going to get that super, sexy body that's right for me. I'm still shocked though. Unbelievable.
So, I've also started reading "YOU On A Diet: The Owner's Guide to Waist Management" by Dr. Oz and Dr. Rozem (yes, the Oprah guys). I am really loving it. It's a fun, easy read I like the fact they understand not everyone is meant to be a size negative Paris Hilton. We all have different body shapes and structures. Come on, if you look at me its very hard to believe my weight. So I'm recommending this book. It also has a 14 day plan at the end of the book, but I'm not there yet. When I get there, I'll keep you posted.
So, I've also started reading "YOU On A Diet: The Owner's Guide to Waist Management" by Dr. Oz and Dr. Rozem (yes, the Oprah guys). I am really loving it. It's a fun, easy read I like the fact they understand not everyone is meant to be a size negative Paris Hilton. We all have different body shapes and structures. Come on, if you look at me its very hard to believe my weight. So I'm recommending this book. It also has a 14 day plan at the end of the book, but I'm not there yet. When I get there, I'll keep you posted.
Monday, December 3, 2007
A New Approach, Same Method
Alright, so this morning I weighed myself and almost burst into tears. I've gained weight!!!! What the fudge monkey balls? So I headed on into kickboxing class, which was a real treat because I never get the chance to go on Mondays. So anyway, I was in a bit of a funk, but class got me back up to speed. The last two classes have been more of a boot camp with strength training and muscle conditioning that kickboxing. I thought I was going to die at first, but now I'm getting the hang of it. So after class I went to talk with the instructor about what's going on with my body. How can I be gaining weight when I'm doing the right stuff to tone it up. Well, to my surprise, although I think I knew this somewhere in the back of my head, I'm gaining muscle. Since I've lost a little off my waist and so much body fat I'm making progress. He says I need to kick the scale like a bad habit and pay attention to inches and body fay percentage. If I keep looking at the scale, I'm going to get discouraged. So yeah for me for knocking off body fat.
If you've been keeping up with my weight loss status then you'll notice I changed the "My Stats" format and added an "Overall Goal" section. Also, the measurements have fluctuated a bit after looking at my written journal. Some of the measurements were off. So now I'll be measuring my bust, waist, hips, and thighs. I love my hips and thighs though, but what I wouldn't give to get rid of these breasts. I know it is going to take a lot of upper body work to help this area. I would like to at least go down one band size. Just one, I'm not asking for all of it to go. I know the hubster wouldn't be happy with that one, lol. But yeah...I'm still hyped and focused!!!!
If you've been keeping up with my weight loss status then you'll notice I changed the "My Stats" format and added an "Overall Goal" section. Also, the measurements have fluctuated a bit after looking at my written journal. Some of the measurements were off. So now I'll be measuring my bust, waist, hips, and thighs. I love my hips and thighs though, but what I wouldn't give to get rid of these breasts. I know it is going to take a lot of upper body work to help this area. I would like to at least go down one band size. Just one, I'm not asking for all of it to go. I know the hubster wouldn't be happy with that one, lol. But yeah...I'm still hyped and focused!!!!
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